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Emotions Run High During The Holidays!
The Thanksgiving holiday is nearly upon us. This is a time to be thankful for not only what we have but how far we have come. This life journey is tough – not for the faint of heart. Yet, we have made...
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Being Grateful For Our Challenges
As the busy holiday season approaches let’s remember the magic of gratitude. It has been linked directly to increased levels of happiness and overall life satisfaction. The author, Denis Waitley, has...
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Three Distinctive Types of Happiness
Given the amount of human interaction involved during the holiday season it may be helpful to visit the topic of happiness in an effort to better understand ourself and others. A little knowledge is a...
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Have You Seen a Miracle Walking?
Miracles can happen! I have heard of two just during the first 2 weeks of 2015. Have you ever experienced something in your life that just seemed too good to be true? Well, miracles are like that and...
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Choose Greater Happiness!
Is happiness a learned behavior? What makes some people more resilient, more energetic and just happier be to around? The good news is that we are all capable of becoming happier individuals by...
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Stop Worrying!
Have you ever met someone who seems to have nothing but good luck or conversely nothing but bad luck? We may wonder to ourselves, ‘how do things continually happen that way to them?’ The truth is that...
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Remember Yourself in the Process!
Have you ever stopped to think about how many times you say ‘yes’ to do something with or for someone and then later think to yourself ‘why in the world did I agree to do it?’ For many of us this...
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Something to Think About….
Have you ever noticed that you can read something a million times and all of a sudden during the next reading a thought or phrase jumps out at you and seems to be giving you a personal message – just...
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Your Face Speaks Volumes!
The other day I read the following, ‘It takes only 13 muscles to smile but a whopping 64 to frown.’ The math could be slightly off but the point is well taken. Remember being raised with words of...
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Be in the Moment!
Dan Millman wrote in his book, ‘Way of the Peaceful Warrior’ the following, “The world was peopled with minds, whirling faster than any wind…addictions – used to distract from a chaotic inner life…the...
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